Hi I'm Jacob, and I'm a writer, podcaster, musician, and mental health advocate from Vancouver BC. My goal is to share everything I've learned on my own mental health journey in an effort to provide the resources and insights that I never had when I needed them most. I know what it's like to struggle and wonder these things alone, and I hope I can help you see your way forward and let the light in through your cracks in your own unique way. Namaste!